A five-mile session: one-mile warm-up, a roughly four-mile tempo at 10–20 seconds faster than goal half-marathon pace, then a cool-down. Optional warm-up jog from 5:45. Everyone’s welcome — no club membership needed.
Rotating local parks and natural areas around St. George
Beginner-friendlyNo-dropFree
Free, roughly two-hour walks led by expert volunteers, visiting a different spot each week — riverside parks, Snow Canyon, and more. Start time is 7 or 8am depending on the season and location. Registering on Mobilize is requested but you can also just show up.
The Trout Unlimited chapter’s steadiest gathering: an open fly-tying session from 9:00 to 11:30am, welcoming to first-time tiers. Monthly chapter meetings and river outings run the rest of the year (meetings pause over summer).