The weekly outdoor lineup for Salt Lake City.

Trail runs, canyon climbs, group rides, Nordic miles, and meetups across Salt Lake City and the Wasatch — find something to show up to this week.

Browse by activity

This week · 9 scheduled

Tomorrow

Road Run✓ Verified 2026-06-26

Saturday Long Run

Salt Lake City Track Club

Saturdays · 7:00am (earlier option an hour prior) · paces from 7:00 to 12:00 min/mile · free

Varies weekly — announced via the club Discord

Beginner-friendlyNo-dropFree

Endurance run with a wide pace range; an early group goes out an hour before the main start.

Sunday

Road Run✓ Verified 2026-06-26

Sunday Funday Walk-Run

Salt Lake City Track Club

Sundays · 8:00am · easy 3–5 miles walk or run, breakfast after · free

Highland High School, north lot, 2166 S 1700 E

Beginner-friendlyNo-dropFree

The club’s most relaxed run — a short social loop followed by breakfast.

Tuesday

Road Run✓ Verified 2026-06-26

Tuesday Speedwork

Salt Lake City Track Club

Tuesdays · track workout that adapts to any level · free

East High School track, 840 S 1300 E

Beginner-friendlyNo-dropFree

Summer start is 6:30am; the workout shifts to roughly 6:00pm in the darker months (Oct–Mar). Workouts scale to your fitness.

Road Run✓ Verified 2026-06-26

Tuesday Night Run Club

The Front Climbing Club

Tuesdays · 6:00pm · group run with food & drink provided after

The Front Climbing Club, 1470 S 400 W (meet spot varies — check Instagram)

Beginner-friendlyNo-dropFree

The gym’s weekly run, open to all, with food and drink afterward. The starting location rotates — confirm on the gym’s Instagram stories.

MTB✓ Verified 2026-06-26

Weekly Social Ride

SLCMTB — Salt Lake City Mountain Biking

Tuesdays · 6:30pm · no-drop, regroups at intersections · beginner option offered

Rotating Wasatch / Wasatch Back trailheads (e.g. Round Valley)

Beginner-friendlyNo-dropFreeSummer

2,600-member Meetup. A few evening and night rides each week plus weekend outings; the Tuesday social ride rotates trailheads and includes a beginner group.

Birding✓ Verified 2026-06-26

Monthly Bird Walks

Great Salt Lake Audubon

Last Tuesday & Thursday of each month · free · all levels welcome

Salt Lake–area birding spots (see the GSLA calendar)

Beginner-friendlyFree

Free walks for all levels on the last Tuesday and Thursday of each month; meeting locations are posted on the chapter’s calendar. (Weekday set to Tuesday; the matching Thursday walk runs the same week.)

Wednesday

Road Run⚠ Needs verification

Weekday Evening Group Runs

Salt Lake Run Club

Mon & Wed evenings · casual, all-paces · routes rotate between parks, the Avenues, and breweries

Rotating — city parks, Avenues routes, and breweries like Fisher

Beginner-friendlyNo-dropFree

Group runs land on Monday and Wednesday evenings with distances that scale to whoever shows. Check Instagram for the week’s meet spot and time.

Climbing✓ Verified 2026-06-26

Wednesday Community Night

The Front Climbing Club

Wednesdays · movies & co-op video games behind the Terminal boulder · summer adds courtyard music

The Front Climbing Club, 1470 S 400 W

Beginner-friendlyPaid

A weekly social night in the community room (a day pass or membership gets you in to climb). June–September it pairs with a live-music series in the courtyard.

Thursday

More recurring & seasonal

Groups whose schedule rotates or is seasonal — check the source for the next date.

Road Run⚠ Needs verification

Craft Pub Run

Craft Pub Runners

Social run + local brewery after · beginner-friendly, no-drop

Rotating Salt Lake breweries

Beginner-friendlyNo-dropFree

Beer-and-running social club — explicitly beginner-friendly and no-drop. Check their site for the next run.

Trail Run⚠ Needs verification

Weekly Women’s Trail Meetup

Women of the Wasatch

Weekly chapter meetups for all abilities · women, LGBTQ+, BIPOC & allies

Salt Lake City–area trailheads (chapter-organized via Discord)

Beginner-friendlyNo-dropFree

Each chapter (SLC and U of U among them) runs its own weekly meetup; days, times, and trailheads are posted in the group’s Discord.

Cycling⚠ Needs verification

Guthrie Weekly Shop Ride

Guthrie Cycling Club

Weekly group rides led by shop staff & team ambassadors

Guthrie Bicycle, 803 E 2100 S (Sugar House)

FreeSummer

Shop ride out of the Sugar House store; check Guthrie’s club calendar for the current day and time.

MTB⚠ Needs verification

WomenMTB Night at Salt Cycles

Salt Cycles

WomenMTB community night at the shop · free for members · ride leaders on hand

Salt Cycles

Beginner-friendlyNo-dropCost variesSummer

A recurring WomenMTB gathering (formerly “Bikes, Baddies, and Bubbles”) hosted at the shop, free for WomenMTB members, with leaders pointing riders toward upcoming clinics and rides.

MTB⚠ Needs verification

WomenMTB Weekly Rides & Clinics

WomenMTB

Weekly women’s group rides and clinics across the Wasatch · coordinated via Telegram

Rotating Wasatch trailheads (details in the WomenMTB Telegram)

Beginner-friendlyNo-dropCost variesSummer

Rides and clinics run weekly through the season; the group organizes day, time, and trailhead through its Telegram chat.

Hiking⚠ Needs verification

Members’ Hikes & Outings

Wasatch Mountain Club

A full week-by-week calendar of graded hikes, backpacks, and outings · year-round

Wasatch trailheads (see the WMC activity calendar)

Beginner-friendlyCost varies

SLC’s 1920-founded outdoor club posts a deep, rolling calendar of member-led hikes graded by difficulty and distance. Activities run year-round; specific days vary on the calendar.

Hiking⚠ Needs verification

Group Hikes (All Levels)

Wasatch Hiking & Outdoors Group

Frequent all-levels hikes plus road trips, camping & socials · 14,000+ members

Rotating Wasatch trailheads (posted on Meetup)

Beginner-friendlyDog-friendlyFree

The largest hiking Meetup in SLC; hikes for every skill level are posted regularly on the group’s Meetup page.

Hiking⚠ Needs verification

Trail Stewardship Volunteer Day

Cottonwood Canyons Foundation

40+ volunteer days a year, May–Oct · 4-hour sessions (often 8am–12pm) · free

Big & Little Cottonwood Canyons (varies by project)

Beginner-friendlyFreeSummer

Trail maintenance, restoration, and weed-pulling in the Cottonwoods, plus winter naturalist snowshoe tours. Sessions are four hours; dates vary across the May–October season.

Hiking⚠ Needs verification

Trail-Work Volunteer Days

Trails Utah

Volunteer trail-building days through the building season

Wasatch-area projects (incl. the Bonneville Shoreline Trail)

Beginner-friendlyFreeSummer

SLC trails nonprofit; volunteer days are scheduled across the season — see the Trails Utah volunteer page.

Climbing⚠ Needs verification

Climbers’ Coffee & Community Events

Salt Lake Climbers Alliance

Climbers’ Coffees, film nights, mixers & trail-work days through the year

Wasatch crags and SLC venues (see SLCA events)

Beginner-friendlyFree

The Wasatch climbing-advocacy nonprofit runs a steady calendar of Climbers’ Coffees, film nights, member mixers, and crag trail-work days, plus the annual Climbing Festival.

Fly Fishing⚠ Needs verification

Monthly Chapter Meeting

Stonefly Society of Trout Unlimited

Monthly meeting with a guest speaker · free & open to all

Salt Lake valley (see Stonefly Society site)

Beginner-friendlyFree

Utah’s oldest TU chapter (~900 members). Monthly programs with guest speakers, plus conservation projects, education, river outings, and the annual Wasatch Expo.

Climbing⚠ Needs verification

Outdoor Trips & Clinics

University of Utah Outdoor Adventures

Day trips & clinics through multi-day expeditions · climbing, MTB, backpacking, XC & backcountry skiing

George S. Eccles Student Life Center, 1836 Student Life Way

Beginner-friendlyPaid

Trips run year-round (semester trips are students-only; summer opens to faculty/staff). Costs include food, transport, and group gear. Clinics return each fall.