Tuesday Speedwork
Tuesdays · track workout that adapts to any level · free
East High School track, 840 S 1300 E
Summer start is 6:30am; the workout shifts to roughly 6:00pm in the darker months (Oct–Mar). Workouts scale to your fitness.
Track nights, road runs, and coffee-shop meetups around town.
Tuesdays · track workout that adapts to any level · free
East High School track, 840 S 1300 E
Summer start is 6:30am; the workout shifts to roughly 6:00pm in the darker months (Oct–Mar). Workouts scale to your fitness.
Saturdays · 7:00am (earlier option an hour prior) · paces from 7:00 to 12:00 min/mile · free
Varies weekly — announced via the club Discord
Endurance run with a wide pace range; an early group goes out an hour before the main start.
Sundays · 8:00am · easy 3–5 miles walk or run, breakfast after · free
Highland High School, north lot, 2166 S 1700 E
The club’s most relaxed run — a short social loop followed by breakfast.
Mon & Wed evenings · casual, all-paces · routes rotate between parks, the Avenues, and breweries
Rotating — city parks, Avenues routes, and breweries like Fisher
Group runs land on Monday and Wednesday evenings with distances that scale to whoever shows. Check Instagram for the week’s meet spot and time.
Social run + local brewery after · beginner-friendly, no-drop
Rotating Salt Lake breweries
Beer-and-running social club — explicitly beginner-friendly and no-drop. Check their site for the next run.
Tuesdays · 6:00pm · group run with food & drink provided after
The Front Climbing Club, 1470 S 400 W (meet spot varies — check Instagram)
The gym’s weekly run, open to all, with food and drink afterward. The starting location rotates — confirm on the gym’s Instagram stories.