Tuesday Speedwork
Tuesdays · track workout that adapts to any level · free
East High School track, 840 S 1300 E
Summer start is 6:30am; the workout shifts to roughly 6:00pm in the darker months (Oct–Mar). Workouts scale to your fitness.
Track nights, road runs, and coffee-shop meetups around town.
Tuesdays · track workout that adapts to any level · free
East High School track, 840 S 1300 E
Summer start is 6:30am; the workout shifts to roughly 6:00pm in the darker months (Oct–Mar). Workouts scale to your fitness.
Saturdays · 7:00am (earlier option an hour prior) · paces from 7:00 to 12:00 min/mile · free
Varies weekly — announced via the club Discord
Endurance run with a wide pace range; an early group goes out an hour before the main start.
Sundays · 8:00am · easy 3–5 miles walk or run, breakfast after · free
Highland High School, north lot, 2166 S 1700 E
The club’s most relaxed run — a short social loop followed by breakfast.
Mon & Wed evenings · casual, all-paces · routes rotate between parks, the Avenues, and breweries
Rotating — city parks, Avenues routes, and breweries like Fisher
Distances scale to whoever shows up. Check Instagram for the week’s meet spot and time.
Social run + local brewery after · beginner-friendly, no-drop
Rotating Salt Lake breweries
Beer-and-running social club — explicitly beginner-friendly and no-drop. Check their site for the next run.
Tuesdays · 6:00pm · group run with food & drink provided after
The Front Climbing Club, 1470 S 400 W (meet spot varies — check Instagram)
The gym’s weekly run, open to all, with food and drink afterward. The starting location rotates — confirm on the gym’s Instagram stories.