New here? Start with these.

Just moved to Moscow, or getting back into it after a while? These groups are beginner-friendly and welcoming — no need to be fast, experienced, or know a soul.

Road Run✓ Verified 2026-06-25

Track Tuesday

Palouse Road Runners

Tuesdays, 6:00pm · workouts

📍 University of Idaho Track, Moscow

Beginner-friendlyNo-dropFree
Trail Run⚠ Needs verification

Moscow Mountain Trail Runs & Races

Palouse Road Runners

Seasonal trail races & runs — see calendar

📍 Moscow Mountain & area trailheads

Beginner-friendlyCost variesSummer

Club trail events include Moscow Mountain Madness and the Palouse 100K Relay.

Cycling✓ Verified 2026-06-25

Monday Evening Road Ride

Palouse Bicycle Racing

Mondays, 5:45–7:15pm · open to everyone

📍 Moscow–Pullman area

Beginner-friendlyFreeSummer
Cycling⚠ Needs verification

Latah Trail Ride

Latah Trail Foundation

Self-guided · paved trail open dawn–dusk year-round

📍 Latah Trail, Moscow to Troy

Beginner-friendlyFree

Connects to the Bill Chipman Palouse Trail for a paved Moscow–Pullman ride.

Cycling⚠ Needs verification

Shop Rides & Events

B & L Bicycles

Seasonal shop rides & events — ask in store

📍 B & L Bicycles, Pullman

Beginner-friendlyCost variesSummer
Hiking⚠ Needs verification

Idler’s Rest & Preserve Hikes

Palouse Land Trust

Public preserves open year-round · guided hikes seasonally

📍 Idler’s Rest Nature Preserve, Moscow

Beginner-friendlyNo-dropDog-friendlyFree

Idler’s Rest, Penstemon Path, and Judy’s Trail are open to the public.

Hiking⚠ Needs verification

Outdoor Program Trips

University of Idaho Outdoor Program

Cost-shared hiking, backpacking & climbing trips — see schedule

📍 Student Rec Center, Moscow

Beginner-friendlyPaidSummer

Cooperative trips open to the University community; register in person.

Climbing✓ Verified 2026-06-25

Climbing Basics Clinics

University of Idaho Climbing Center

Mon/Tue/Thu/Fri, 6–8pm · academic year

📍 UI Climbing Center, Moscow

Beginner-friendlyPaid

Pass the Basics Clinic or a belay check to climb on your own.

Birding⚠ Needs verification

Bird Walks on the Palouse

Palouse Audubon Society

Year-round bird walks & field trips — register online

📍 Rotating Palouse birding spots

Beginner-friendlyNo-dropFree

Local walks with volunteer guides, open to non-members.

Fly Fishing✓ Verified 2026-06-25

Monthly Meeting & Program

Clearwater Fly Casters

2nd Wednesday (Oct–May) · social 5:30, program 7:30

📍 University Best Western, Moscow

Beginner-friendlyFree

Guests welcome at all meetings.

Paddling⚠ Needs verification

Whitewater Club River Trips

Vandal Whitewater Club

Seasonal river trips & instruction — open to all

📍 Area rivers (departs Moscow)

Beginner-friendlyCost variesSummer

Student-founded but open to anyone; aims for a monthly overnight trip.

Paddling⚠ Needs verification

ORC Paddling Trips & Clinics

WSU Outdoor Recreation Center

Kayak & SUP trips and clinics through the season

📍 WSU Outdoor Rec Center, Pullman

Beginner-friendlyPaidSummer
Paddling⚠ Needs verification

Paddlesports Outfitting

NRS

Gear up for the water at NRS’s Moscow HQ

📍 NRS, Moscow

Beginner-friendlyCost variesSummer