New here? Start with these.

Just moved to Boise & the Treasure Valley, or getting back into it after a while? These groups are beginner-friendly and welcoming — no need to be fast, experienced, or know a soul.

Trail Run✓ Verified 2026-06-25

Trail Fridays

Fleet Feet Treasure Valley

Friday/Saturday morning trail group runs

📍 Boise foothills

Beginner-friendlyNo-dropDog-friendlyFreeSummer
Trail Run⚠ Needs verification

Weekly Group Runs

Boise Area Runners (BAR)

Multiple group runs each week (all paces) — via Meetup

📍 Rotating around the valley

Beginner-friendlyNo-dropDog-friendlyFree
Road Run✓ Verified 2026-06-25

Wednesday Track

Tree City Track Club

Wednesday track workouts

📍 Boise High School

Beginner-friendlyNo-dropFree
Road Run✓ Verified 2026-06-25

Sunday Long Run

Tree City Track Club

Sunday long runs

📍 Payette Brewing

Beginner-friendlyNo-dropFree
Road Run✓ Verified 2026-06-25

Thursday Evening Run

Running for the High of It

Thursdays, 6:30pm · plus a first-Saturday morning run

📍 Boise

Beginner-friendlyNo-dropFree
Road Run⚠ Needs verification

Run/Walk/Run Group Runs

Boise Galloway Training

Two weekly group runs using the Run/Walk/Run method

📍 Rotating around the valley

Beginner-friendlyNo-dropFree

Run/Walk/Run intervals make it welcoming for new runners.

Road Run✓ Verified 2026-06-25

Wednesday Hash

Boise Hash House Harriers

Wednesdays, 6:30pm · rotating breweries

📍 Rotating breweries

Beginner-friendlyNo-dropFree
Road Run⚠ Needs verification

Race Series & Calendar

Team Run Boise

Club race series & events — see calendar

📍 Varies

Beginner-friendlyCost varies
MTB⚠ Needs verification

Bike School

SWIMBA

Skills sessions for newer riders (seasonal)

📍 Boise foothills

Beginner-friendlyNo-dropCost variesSummer
MTB⚠ Needs verification

Trail-Build Days

SWIMBA

Seasonal trail-build & dig days

📍 Ridge to Rivers trails

Beginner-friendlyNo-dropFreeSummer
MTB⚠ Needs verification

Women’s Rides & Clinics

Crank Queens

Women’s group rides + skills clinics (seasonal)

📍 Boise foothills

Beginner-friendlyNo-dropCost variesSummer
MTB⚠ Needs verification

Club Rides & Gravel Grinders

Hoppy Cycling

Club rides and gravel grinders — see schedule

📍 Varies

Beginner-friendlyFreeSummer
MTB⚠ Needs verification

Teen Trail Corps

Idaho Interscholastic Cycling League

Youth league season + trail stewardship

📍 Boise-area trails

Beginner-friendlyNo-dropCost variesSummer

Youth-focused — pairs riding with giving back to the trails.

MTB⚠ Needs verification

Youth Development Rides

BYRDS Cycling

Twice-weekly youth rides, February–October

📍 Rotating trailheads

Beginner-friendlyNo-dropCost variesSummer
Cycling⚠ Needs verification

Group Rides & Open Streets

Boise Bicycle Project

Calendar of group rides & Open Streets events

📍 Boise Bicycle Project

Beginner-friendlyNo-dropFreeSummer
Cycling⚠ Needs verification

Repair Classes & Co-op

Boise Bicycle Project

Bike repair classes & community co-op hours

📍 Boise Bicycle Project

Beginner-friendlyNo-dropCost varies

A welcoming on-ramp — learn to fix your own bike.

Cycling⚠ Needs verification

Group Rides & Trips

Cooperative Biking & Recreation

Road & mountain group rides and trips — see schedule

📍 Varies

Beginner-friendlyFreeSummer
Cycling⚠ Needs verification

Club Rides Hub

Boise Cycling Club

Valley-wide rides hub — see schedule

📍 Varies

Beginner-friendlyFreeSummer
Hiking⚠ Needs verification

Scheduled Group Hikes

Boise Hiker’s Guild

Regular schedule of group hikes

📍 Rotating trailheads

Beginner-friendlyNo-dropDog-friendlyFreeSummer
Hiking⚠ Needs verification

Hiking & Backpacking Outings

Idaho Hikers & Backpackers (SW Chapter)

Frequent member outings — via Meetup

📍 Rotating trailheads

Beginner-friendlyNo-dropDog-friendlyFreeSummer
Hiking⚠ Needs verification

Guided Preserve Hikes

Land Trust of the Treasure Valley

Guided hikes & walks on foothills preserves (seasonal)

📍 Foothills preserves above Boise

Beginner-friendlyNo-dropDog-friendlyFreeSummer
Hiking⚠ Needs verification

Trail Ranger Volunteers

Ridge to Rivers

Weekly volunteer trail ranger shifts, April–October

📍 Ridge to Rivers trail network

Beginner-friendlyNo-dropFreeSummer

Give back while you walk the foothills trails.

Hiking⚠ Needs verification

Hiking & Backpacking Trips

Boise State Outdoor Program

Guided hiking & backpacking trips (year-round)

📍 Boise State Outdoor Program

Beginner-friendlyNo-dropPaid

Student-focused but a major newcomer funnel.

Climbing⚠ Needs verification

Learn to Boulder & Belay 101

Asana Rock Climbing & Bouldering Gym

Learn to Boulder (4-week) & Belay 101 classes + comps

📍 Asana Rock Climbing & Bouldering Gym

Beginner-friendlyNo-dropCost varies

Indoor — a reliable winter option.

Climbing⚠ Needs verification

Climbing Trips & Classes

Boise State Outdoor Program

Rock climbing classes & trips

📍 Boise State Outdoor Program

Beginner-friendlyNo-dropPaid
Nordic⚠ Needs verification

Groomed Nordic Trails

Bogus Basin Nordic Center

40 km of groomed cross-country trails, all winter

📍 Bogus Basin Nordic Center

Beginner-friendlyNo-dropCost variesWinter
Nordic⚠ Needs verification

XC & Biathlon Team

Bogus Basin Nordic Team

Cross-country & biathlon training and events (winter)

📍 Bogus Basin Nordic Center

Beginner-friendlyNo-dropCost variesWinter
Birding⚠ Needs verification

Field Trips & Greenbelt Walks

Golden Eagle Audubon Society

70+ free field trips a year + greenbelt walks

📍 Rotating locations

Beginner-friendlyNo-dropFree
Fly Fishing⚠ Needs verification

Chapter Meetings & Programs

Ted Trueblood Chapter, Trout Unlimited

Chapter meetings, programs & youth events

📍 Boise

Beginner-friendlyNo-dropFree

Coldwater conservation + a welcoming on-ramp to local fly fishing.

Fly Fishing⚠ Needs verification

Education & Fly-Tying

Boise Valley Fly Fishers

Education programs, casting ponds & fly-tying

📍 Boise

Beginner-friendlyNo-dropCost varies
Fly Fishing⚠ Needs verification

Classes & Guided Trips

Idaho Angler

Casting & fly-tying classes + guided walk-and-wade trips

📍 Idaho Angler

Beginner-friendlyNo-dropCost varies
Fly Fishing⚠ Needs verification

Guided Fly Fishing

Anglers Fly Shop

Guided fly-fishing trips around the region

📍 Area rivers

Beginner-friendlyNo-dropPaidSummer
Paddling⚠ Needs verification

Canoe, Kayak & SUP Outings

Idaho Canoe Club

Club flatwater paddling outings (seasonal)

📍 Area rivers & lakes

Beginner-friendlyNo-dropFreeSummer
Paddling⚠ Needs verification

Classes & Demos

Idaho River Sports

Paddlesports classes & demos at the Whitewater Park

📍 Boise Whitewater Park

Beginner-friendlyNo-dropPaidSummer
Paddling⚠ Needs verification

Paddling Trips & Classes

Boise State Outdoor Program

Kayak & raft trips and skills classes (summer)

📍 Boise State Outdoor Program

Beginner-friendlyNo-dropPaidSummer
Backcountry⚠ Needs verification

Alpine Lessons

Bogus Basin

Alpine ski & snowboard lessons (winter)

📍 Bogus Basin

Beginner-friendlyNo-dropPaidWinter
Backcountry⚠ Needs verification

AIARE L1 & Intro to Backcountry

Sawtooth Mountain Guides

AIARE Level 1 + Intro to Backcountry courses at Bogus Basin

📍 Bogus Basin

Beginner-friendlyNo-dropPaidWinter

Avalanche education — take this before backcountry travel.

Backcountry⚠ Needs verification

Social Ski Club

Bogus Basin Ski Club

Social ski club outings & events (est. 1938)

📍 Bogus Basin

Beginner-friendlyNo-dropCost variesWinter
Backcountry⚠ Needs verification

Ski & Snow Trips

Boise State Outdoor Program

Guided ski & snow trips (winter)

📍 Boise State Outdoor Program

Beginner-friendlyNo-dropPaidWinter