Trail Running in Provo & Utah Valley

Group trail runs and fun runs on the valley’s singletrack and foothills.

Trail Run✓ Verified 2026-06-26

♥ Featured

Saturday Group Run

Saturday mornings · free weekly run with a trail or road option, all paces · start time typically 6:30am (some routes 7:00–8:00am)

Rotating: North Orem BST or Spanish Fork Sports Complex (see club page)

Beginner-friendlyNo-dropDog-friendlyFree

Every Saturday there’s a trail option and a road option; routes can be shortened to out-and-backs for newer runners. The trail option runs on Bonneville Shoreline Trail singletrack where well-behaved dogs are common.

Trail Run⚠ Needs verification

Cascadia Trail Race Series

Cascadia Trail Series

Spring–fall · a series of trail races on Mt. Timpanogos, Big Springs & Trail 51 · paid registration

Utah County trailheads (Big Springs, Timpanogos area)

Beginner-friendlyPaidSummer

Named races include Timp Shadow 5K, Battle at Big Springs, Trouble on Timp 20K, and Trial at Trail 51. Individual race dates spread across the season — check the events page for the current calendar.