Mountain Biking in Provo & Utah Valley

Group rides, women’s rides, and trail-work nights on local dirt.

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MTB⚠ Needs verification

Thursday Night Mountain Bike Ride

Mad Dog Cycles

Thursday evenings in summer · casual, novice-friendly fun ride · free

Mad Dog Cycles, 350 N Orem Blvd, Orem (rotating trailheads)

Beginner-friendlyNo-dropFreeSummer

Hosted by the Mad Dog race team as a fun (not training) ride — rentals available, bring your own bike. The Thursday slot is consistent across sources but the start time and meeting trailhead aren’t pinned, and it’s summer-seasonal.

MTB⚠ Needs verification

Skills Clinics & Fun Rides

Provo MTB

Pre-season & seasonal · skills clinics and group fun rides

Provo-area foothill trails

Beginner-friendlyNo-dropCost variesSummer

A youth/community team that runs registration-based clinics and fun rides rather than a fixed public weekly ride; watch the site for the season’s offerings.

MTB⚠ Needs verification

NICA Team Practices & Races

Utah High School Cycling League

Late-summer–fall season · grades 6–12 team practices and a statewide race series

Through member teams across Utah County

Beginner-friendlyNo-dropPaidSummer

Riding happens through local member teams (Provo, American Fork, Cedar Valley) on the league calendar — a youth program rather than a drop-in ride. “Everyone rides” is the league’s motto.